Heel pain can become problematic if not treated properly in a timely manner. It can affect your walking and standing and can hamper your daily activities making you less efficient. If you are really suffering from the heel pain than you can use insoles to help in relieving you from the pain. But there are many types of insoles such as mindinsole foot inserts available in the market and in this article, you will find the 4 best insoles that you can use to help you in heel pain.
4 best types of insoles for heel pain
- Insert Arch support
If the heel pain that you are suffering from is due to the pronation of your feet than you can use insert arch type insoles to relive you from heel pain. As these are just the supports and provides no cushion, you can use them in boots and sneakers but they are not good for flat shoes.
- Cushioning arch support
If the above type of insoles is not good for you then you can buy these types of insoles. They can provide you with additional cushioning support which can certainly be helpful in relieving your heel pain.
- Gel heel cups
If your heel pain is because of the result of an injury or bone spurs then gel heel cups are the best choice for you. They just cover your heels and you can put them in your shoes to provide extra cushion.
- Heel wrap
You can also use heel wraps if you are in your house and don’t want to wear shoes. They also provide arch support and cushioning and also can be worn inside shoes.
For people suffering from heel pain, they can use the above types of insole to get relieved from the pain. You can choose the one which you feel will be beneficial as per your condition and can order online.